A Comprehensive Guide To Coping And Managing With Spinal Stenosis

Spinal stenosis is a medical disorder that can lead to debilitating symptoms that can interfere with your ability to carry out your day-to-day activities if left untreated  Although Georgetown spinal stenosis is more prevalent in older adults, it can affect younger adults, too, due to tumors or herniated discs. Proper treatment and rehabilitation can help you regain optimal mobility in your spine. The available treatments for spinal stenosis include:


Bracing is a noninvasive technique that involves putting on a supportive device to stabilize your spine and decompress your spinal nerves. The Republic Spine and Pain team may recommend this treatment if you have mild to moderate spinal stenosis and are not eligible for surgery. They may create a custom-made support garment, such as a brace or corset, to support your spine. The brace can relieve weakness, pain, and numbness in your back and legs. However, it is not a guaranteed cure for the disorder but rather a pain management technique to promote optimal functioning in your spine.

Physical therapy

Your treatment plan for spinal stenosis may include physical therapy to relieve pain, strengthen your spine and prevent deterioration of the disorder. Your physical therapist may develop a plan of various exercises and techniques to restore optimal function in your spine and alleviate your symptoms. They may suggest spinal manipulation to increase your range of motion and electrical stimulation to alleviate nerve pain and inflammation. The Republic Spine and Pain specialists will work closely with you to obtain optimal results and restore your quality of life.

Muscle relaxing medications

Muscle-relaxing medications can minimize muscle spasms and tension, enabling you to move around without pain or discomfort. Relieving muscle tension reduces the pressure on your spinal nerves. This treatment can also improve your flexibility and range of motion, enabling you to perform your day-to-day tasks without pain. While muscle relaxants can significantly relieve your pain, your doctor must perform a thorough evaluation to ensure you are eligible for them. Suppose you have underlying medical disorders or are on other medications. In that case, your provider may advise against taking muscle relaxant medications, as combining them with other medications may result in unpleasant side effects.

Nonsteroidal anti-inflammatory drugs

NSAIDs reduce the swelling and inflammation associated with spinal stenosis. They block the cyclooxygenase enzymes from producing the hormones responsible for pain and inflammation. The Republic Spine and Pain team can offer these medications in tablets, liquids, or capsules.

The Republic Spine and Pain team also offers the Vertiflex Superion treatment, which involves placing a small device between your vertebrae to decompress your spinal canal. The implant reduces the pressure against your nerves, alleviating your symptoms and restoring mobility in your spine. Although there is no precise cure for spinal stenosis, the team is diligent about alleviating your symptoms and slowing the progression of the disorder. If the conservative approaches prove futile, your provider may suggest surgery to correct the problem.

If you’re looking for relief from spinal stenosis, call the Republic Spine and Pain office or schedule an appointment online for treatment.

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